"Movement has the capacity to take us to the home of the soul, the world within for which we have no name. Movement reaches our deepest nature and creatively expresses it. We gain new insights into the mystery of our lives. When brought forth from the inside and forged by the desire to create personal change, movement has the profound power to heal the body, psyche and soul." ~Anna Halprin, Mother of Conscious Movement
The way we develop emotional intelligence is by feeling at home in our body. ~Andrea Juhan Ph.D, Founder Open Floor
Still And Know
BODIES ARE EXTRAORDINARILY ACUTE TRUTH SEEKING DEVICES ~Adyashanti
THIS BEAUTIFUL SHORT FILM ATTEMPTS TO ANSWER THESE QUESTIONS.
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"Life is an Open Dance, from our first step until our last. We are in a perpetual motion of experiences - mentally, physically, emotionally and spiritually. Movement dares me to go into unknown territories; to trust my body; to be vital, loving and unafraid; to show up with all my vulnerability, fierceness, pleasures and hesitations. Movement resources me with freedom and presence, it ultimately leads me back to myself, a miraculous heart-filled wonder."