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In Open Floor we dance through the sensate body to free ourselves from holding patterns, care for our emotions and make peace with our thinking minds.
There is no wrong way to do it and it is accessible to all people of all ages, shapes and sizes, it is a safe and non-competitive environment in which one can reach various realms of creativity.
Using expressive dance, catalysing soundscapes, guided movement explorations, direct self-inquiry and meditation all within the dynamics of a moving group body; we build resources to support a more present and authentic life.
We discover common ground that allows for us to be fully in the world. Occupy your Life with Open Floor!